A New Year has arrived, and all the New Year resolutions are noted down on our notebooks. Unfortunately, those New Year resolutions, quite often than not, are far too ambitious and extreme and thus, already doomed to fail from the start. According to folk medicine, birch water is a powerful nature’s medicine.
Being inspired by the folk stories, I wanted to carry out an experiment: I consumed 7 bottles of birch water (fermented, pure) in a week to see, if any promised health benefits are actually achievable. Wondering how did I do? Could it be possible that my weight number dropped by ten and the centimeters around my waist melted? Maybe!